Exercise
There are many causes of back pain other than COVID. Among them are a slipped disc, muscle and ligament strains, arthritis, and trauma. These non-virus causes of back pain can cause the pain to radiate into the leg. By contrast, back pain resulting from COVID will not radiate down the
Choice
If you suffer from allergies, you may want to consider hypoallergenic dogs. Bichon frises, Shi Tzus, Brussel Griffons, and Basenjis are some of the many options. Each one has its unique features and specific characteristics. Learn more about these dogs below. You may also consider a Bergamasco Shepherd if you
Exercise
Here are some helpful stretches to help you stretch for lower back pain. You can start by sitting up straight and flexing your heel. This will help you stretch your lower back and hamstrings. You should also breathe deeply while doing this stretch. Then, switch sides when you're
Exercise
People with back pain are more likely to be over 30 years of age. As we age, the spine's disks weaken, leading to pain. Other factors contributing to back pain include obesity, which puts pressure on the joints and the disks. People with weak abdominal muscles are also
Anxiety
If you are experiencing lower back pain, you may want to visit a spine specialist. This physician will be able to perform various tests, including imaging scans and a physical exam, to determine the exact cause of your pain. He will then develop a treatment plan to relieve your pain
Diet
If you have ever suffered from a back-of-head headache, you know how irritating and disruptive it can be. Fortunately, this headache can be treated. If you know the symptoms and causes of this condition, you can find a natural remedy that will help you get relief. In addition to natural
Anxiety
Exercise is essential for a person's physical and mental health. It increases blood flow to the brain, improves mood and reduces anxiety. Whether exercising for fun or losing weight, exercise improves your health. Here are five reasons to start exercising today. Here's an overview: Cardiorespiratory exercise
Choice
The Dukan diet is not a complete weight loss plan. For starters, it lacks variety, which makes it unsustainable. You also need to add a vitamin supplement to your diet, and you must take a fiber top-up, such as oat bran. You may also find the diet too restrictive, resulting
Exercise
Among other methods, serums can help prevent hair falls. Serums are also beneficial in improving hair texture. A multipurpose hair fall solution such as Pantene Open Hair Miracle includes serum, leave-in conditioner, heat protectant, and oil replacement. It can even be used as an overnight hair mask. Besides, the serum
Alopecia
Studies have shown that women are more emotionally affected by hair loss than men, likely due to societal expectations about beauty. Dr. Glashofer believes that society places unnecessary pressure on appearance and hair. Consequently, women tend to feel more shame about baldness than men. There are many possible causes of
Alopecia
If you're experiencing excessive hair fall, it's time to see your doctor. They will ask you questions about your diet, medications, and recent illnesses. They will also ask you about how you care for your hair and if you're experiencing menstrual cycles or a
Exercise
Often, weak butt muscles are responsible for the back of knee pain. The pelvic stabilizers are also implicated. Professor of exercise physiology at Auburn University at Montgomery, Michele Olson, suggests the clam opener move, which involves placing a resistance band around the patient's bent knees and pressing on