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Sexually Transmitted Diseases (STDs)

Sexually Transmitted Diseases (STDs)

Sexually transmitted infections (STDs) are diseases that spread through body fluids. They are most often shared during vaginal, oral, or anal sex. However, some STDs can also be spread through infected blood. Drug users, pregnant women, and nursing mothers are among the most common carriers. Most STDs are not spread

Cardiovascular Disease in Africa

Cardiovascular Disease in Africa

Cardiovascular disease is a group of diseases that can affect a person's heart. It affects different parts of the heart and can be caused by a number of different factors. Some of these diseases are coronary artery disease, which can lead to blockages and fluid buildup. Other types of cardiovascular

5 Reasons Why Eggs Are a Great Food Choice For Your Family

5 Reasons Why Eggs Are a Great Food Choice For Your Family

Eggs are a great source of protein and antioxidants. Eighty percent of the egg is protein and the fat in an egg is low. These benefits make eggs a great food choice for your family. You can even make them at home. Eggs can be prepared quickly and easily in

What Is Sodium?

What Is Sodium?

Sodium is an essential mineral that helps the body's cells function properly. It regulates blood pressure, supports muscle contraction and keeps nerve impulses running smoothly. It also serves as an electrolyte, which helps the body maintain fluid levels. Too much sodium can interfere with bodily functions, so the body has

Identifying the Signs of Depression

Identifying the Signs of Depression

There are several symptoms of depression, including sadness, irritability, and fatigue. These symptoms can stem from a variety of causes, including loss of a loved one or overwork. Ultimately, they can affect a person's work and social life. When these symptoms persist, it's time to seek medical attention. Hidden depression

How does anxiety disorder affects you?

How does anxiety disorder affects you?

Social anxiety affects many people in different ways. Some people are fine with one-on-one interactions while others have nightmares in large crowds. For some, symptoms of anxiety start weeks before they have to speak in public and others begin to panic before a party event. For others, anxiety can cause

Is Coconut Oil Good For Your Heart?

Is Coconut Oil Good For Your Heart?

Although coconut oil does increase the amount of HDL cholesterol in the body, the American Heart Association has determined that these increases are not linked directly to a reduction in the risk of heart disease. This is because the increase in LDL cholesterol outweighs the benefits. For this reason, the