The gluten-free diet eliminates gluten from your diet. Gluten is a group of proteins found in wheat, rye, and barley. A person with gluten intolerance cannot eat these foods. However, it is possible to have a gluten-free diet without avoiding all of these foods. Here are some examples of foods
Umami is a flavor found in foods that have been cured, dried, or aged. Some techniques used to increase Umami in food include smoking, curing, fermentation, and dry aging. These techniques convert glutamic acid into free glutamates, enhancing the umami flavor in the dish. The Umami Information Center also maintains
Frozen yogurt is a frozen dessert that's usually made from yogurt. Some types are made with other dairy products, while some are dairy-free. Regardless of the type, frozen yogurt contains the same ingredients as ice cream, including live bacterial cultures. This makes it a delicious, healthy alternative to ice cream.
You may have heard that Loratadine is a non-drowsy antihistamine. While it does cause less drowsiness than first-generation antihistamines, it does have some potential side effects. Read on to learn more about this new antihistamine. However, you should always consult your doctor first before taking any medication. Listed below are