Ashwagandha

Alcohol

Ashwagandha Benefits the Body

Ashwagandha benefits the body in several ways. For example, it reduces stress and promotes hormonal balance. It also reduces inflammation and lowers the risk of ulcers. It has also been shown to decrease anxiety and fatigue. It is a natural anti-anxiety remedy that helps the body deal with many common

Anxiety

How Ashwagandha Can Strengthen Your Immune System

The name Ashwagandha means "smell of horse," and because the roots have a pungent odor, many believe that the plant contains the strength and vitality of a horse. As a plant that can help with many ailments, Ashwagandha is used primarily for its medicinal properties. It contains withanolides,