Lower Back Pain Causes

Lower Back Pain Causes

The causes of lower back pain can be many. Injuries, infections and even cancer can cause this discomfort. Falls can also cause lower back pain. The pain can be constant, and it can get worse at night. It may also radiate down the legs and cause numbness or pins and needles. It may even lead to pain in other parts of the body.

Nonspecific low back pain

Nonspecific lower back pain causes include overstretching of muscles or ligaments, minor problems with a disc or facet joint, and other structural problems. A test cannot detect these conditions. However, treatment is available.

Spinal irregularities

Spinal irregularities are one of the most common causes of lower back pain. They affect the spine and narrow the spinal canal, which can cause severe pain. In severe cases, spinal irregularities can lead to vertebral fractures, which can be very painful. People who have had an injury to their back should see a doctor rule out a more serious spinal condition.


Trauma is a significant contributor to chronic lower back pain. It can lead to psychological distress and can exacerbate existing pain. To overcome this, it is essential to focus on treating both the mind and body. Psychological therapies are often used in conjunction with physical therapy.

Poor posture

Poor posture can be the source of back pain, neck pain, and even joint pain. These problems can occur for various reasons and can cause long-term damage.


Scoliosis is a condition in which one or more vertebrae are twisted abnormally. The spine becomes bent, so the bones don't meet correctly, and the spinal cord is twisted. This condition causes lower back pain and stiffness. Although there is no cure for scoliosis, it can be controlled with a treatment strategy. The first step in scoliosis treatment is physical therapy. Physical therapy helps to relax the muscles and reduce pain.


Fibromyalgia is a condition where the sufferer experiences recurring back pain. A chemical imbalance usually causes this type of pain in the brain. It can also result from an abnormality in the dorsal root ganglion, a group of neurons in the spine. However, it can be difficult to diagnose fibromyalgia because it is hard to differentiate the symptoms from those of other conditions.