How to Use Music Frequencies to Heal Yourself

How to Use Music Frequencies to Heal Yourself

You can use music frequencies to heal yourself in many different ways. First, you must meditate and listen to what you naturally resonate with. The first thing that comes to mind is usually the best choice, but you can also choose from a list of tunes that can be used for specific healing purposes. For example, pick a tune that helps you stay calm if you have trouble sleeping.

Solfeggio frequencies

Solfeggio frequencies are a series of six electromagnetic tones. Gregorian monks initially used them during meditation. In 1974, a physician named Joseph Puleo intuitively rediscovered them in his Book of Numbers. Using a numerological method, he decoded the six tones and discovered that each had unique healing effects.

Binaural beats

Whether you're experiencing chronic pain or want to improve your mood, healing binaural beats, and music frequencies could help you. They're an effective treatment option with no side effects to worry about. Plus, binaural beats can be used in the privacy of your own home.

528 Hz

Music at 528 Hz is considered a powerful vibration that can be used for healing. This frequency resonates with the human body and is associated with health, beauty, harmony, and longevity. It can help with many physical and mental problems. Since ancient times, healers have used this frequency to create miracles and promote healing.

639 Hz

The 639 Hz frequency is a profound frequency associated with the heart. It is believed that this frequency helps enhance communication and improve relationships while promoting tolerance and love. Music frequencies healing at this frequency can be used to help you overcome emotional and relationship issues and can help you develop a more positive outlook.

174 Hz

Music frequencies of 174 Hz are good for healing as they help to release pain and sick auras. They are also suitable for reducing stress and migraines. They balance the aura energy and stimulate the brain to promote feelings of love and safety. These frequencies benefit the body and mind because they target the chakras.

396 Hz

Music frequencies with frequencies at 396 Hz are great for healing. They are a great way to unblock your Root Chakra and reduce physical symptoms, such as sluggishness, cramping, and colon problems. They are also suitable for meditation. You can find music with these frequencies on YouTube and other music streaming services, such as Spotify.

852 hertz

Music frequencies at 852 hertz are beneficial to the body and mind. These tones are connected to the Third Eye Chakra, known as the 'Seat of Intuition.' This chakra helps you develop self-awareness, clear thought, and connection with the spiritual world.