Headache and Nausea Symptoms
Headache and nausea symptoms can be debilitating and significantly impact the quality of life. They can prevent sufferers from being able to go to work, school, or participate in social activities. Sufferers are often frustrated and unable to find relief from their symptoms despite taking prescribed medications. They may need to make lifestyle adjustments to compensate for the pain.
Meningitis
Meningitis is a severe medical condition and can be fatal within hours. As such, early diagnosis is essential. If you suspect you have the condition, you should immediately contact your doctor or visit the emergency room. If you are in doubt, call triple zero (000). Meningitis is an infection of the meninges and membranes surrounding the brain and spinal cord. It can be caused by a virus, fungus, or bacteria.
Vaccination can protect you against some cases of meningitis. Vaccines are available for children, teens, and adults. Preventative measures include following a vaccination schedule, wearing protective clothing, and proper hygiene.
Dehydration
A dehydration headache can be intense and dull and occur anywhere on the head. During dehydration, the blood vessels in the brain dilate, causing inflammation and swelling. It can be excruciating to move the head and is often exacerbated by physical activity. In addition to the headache, dehydration can lead to nausea, vomiting, and visual auras.
Luckily, dehydration headaches can be treated easily. If you suffer from a dehydration headache, you should drink enough liquid to quench your thirst. It would help if you aimed to drink until your urine turns light yellow or clear. If you can't drink the recommended 8 glasses of water, try eating more water-rich foods. If these foods aren't enough to curb dehydration, it's a good idea to see a healthcare provider get the appropriate treatment.
Low blood sugar
Headaches are common symptoms of low blood sugar. These symptoms can be triggered by eating sugary foods. In some cases, a headache can also be caused by hormonal changes. If you suffer from a sugar headache, it's essential to know how to treat it. You can treat this condition by eating a small amount of fast-acting carbohydrates, such as a gel, juice, or sugary candy.
Low blood sugar can also cause muscle pain and headaches. Maintaining stable blood sugar levels is the best defense against a sugar headache. If your blood sugar is too low, drink extra water to return it to normal. You can also add magnesium to your diet to calm sudden spikes. However, take this supplement in small doses and consult your doctor before making any significant nutritional changes.
Brain tumor
Headaches caused by brain tumors can be very severe and painful. Often they can even be triggered by bright light or loud noises. If you have a headache that you cannot shake, you should see your doctor right away. Most headaches can be relieved with over-the-counter medication and rest, but the pain can signify a more serious underlying problem. The headache you get from a brain tumor can resemble a migraine.
Headaches caused by brain tumors can also be accompanied by nausea and vomiting. These symptoms are usually not caused for alarm, but you should see your doctor if you experience more than one type of headache a week. A good doctor will be able to diagnose a brain tumor based on your pain and other symptoms. An MRI or CT scan can confirm whether you have a brain tumor.
